Therapist Navigation Services
For when you know you need a therapist,
but you have no clue where to begin.
You know you need a therapist, so you do what everyone does, start your search online. Or maybe ask a friend.
Eventually it all starts to run together into a big overwhelm tornado.
LPC, LCDC, LCSW, PsyD……what do all of those letters even mean?
Who is qualified and who is scamming? What about insurance? What’s reimbursement?
When is private pay worth it? And if you jump all of those hurdles, will they even get you?
What if they judge you?
What if they just ask “...and how do you feel about that?” every five minutes while you sit uncomfortably on a floral couch that smells like your grandma’s house, and you never actually “DO” anything?
Finding a therapist that is not only knows their stuff, but is a great fit for YOU as an individual is crucial to actually making progress and growing in your mental health. But it can feel impossible to find them, especially if you are already struggling. Extra if you are neurodivergent, queer, live in a rural area, or have no idea where to even start. Or what’s the difference between a therapist, a counselor, a psychologist, or a psychiatrist.
That’s where I come in.
I’m a social worker by trade with 15 years of experience, which means I cut my teeth on research, resources, and connecting clients to the people and places to help them live their best lives.
Now I am a therapist in private practice, which means I not only know what it’s like to work with clients from the therapist end, I know all the therapy speak and what it actually means.
I can tell who is an undercover Christian therapist, who's going to try and sell you essential oils in the waiting room, and who's going to get directly to the root of your trauma without pussyfooting around.
Let me be your interpreter in the alphabet soup of letters and tell you who is legit.
Let me make that phone call to confirm they are taking new clients so you aren’t trying to squeeze that in on your lunch break. Let me weed out the mess of all those people who don’t fit what you need, don’t take your insurance, or have way different values that are going to clash with yours.
What do you get?
A curated, personalized list of therapists who work with your specific issue, whether that is neurodivergence, parenting, grief, anxiety, depression, sexuality, divorce, and on and on.
You get to make your first appointment knowing that this person is not only qualified, but that you are going to VIBE. HARD.
You get to jump right in to doing the work with a therapist that is the very best fit for you, not just a mediocre one that you stick with for months because something feels better than nothing.
And most of all, you get your time back, so you can do the important work of caring for yourself, instead of endlessly scrolling psychology today and crappy websites hoping to find an option that works for you.
How to Get Started
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Step 1
Complete the therapist navigation request form below. Or visit our contact page to submit a request.
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Step 2
Sign the policy document outlining the services you will receive and what to expect.
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Step 3
Complete a detailed online form with your information that I will use to help find you the very best therapist for you,
OR Have a 20 minute phone call to talk through all of that information in real time. Your choice.
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Step 4
Receive your personalized and tailor made therapist options who are ready to schedule you as soon as you want to get started.
Get in bestie, we’re going therapist shopping
Interested in working together? Fill out the form below and we will be in touch with next steps.
I am stalking my inbox waiting to hear from you.
